Tag: Therapy

Anxiety Agitation Fear Feeling Agitated

Anxiety, Agitation, Fear—What’s the Difference?

When considering the differences between stress, fear, anxiety and agitation, we need to know that modern lay language and everyday usage of these terms redefined them somewhat, which can only increase the misunderstanding. For instance, anxiety is a term used for everything from feeling agitated, irritated, anxious, nervous. This only increases the confusion. However, all these terms are significantly different conditions.

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Therapy and the Fear of Change

Therapy and the Fear of Change

A corporate executive that spent half of her life chasing her career, getting one promotion after the other and moving up the corporate ladder, only to find out—usually in her thirties—that she in fact never achieved what she wanted, whilst her life is slipping by. She wakes up anxious, not knowing what she is doing, where she is going and slightly doubting that she knows what she wants to achieve. She cannot take pleasure in fruits of her hard work although she can afford to. She sees younger generation as competition and starts wondering how long she can keep this up. And what then? When? She can no longer relate to the little girl that sat on her daddy’s shoulders, pulling his hair as they walked through the zoo.

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Will Therapy Make Me Happy

Will Therapy Make Me Happy?

In therapy room this topic is likely to come up at some point. And it will usually come up in many forms. From questions like “Will therapy make me happy?” to statements from the client that therapy is making them feel more sad or depressed or even claiming therapy is making things worse for them in general. Any therapist working with wide variety and number of clients will get used to these questions and allegations. But, even though, this might not be something new to the therapist, it is very much new to the client.

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Relationship with a Narcissist

Relationship with a Narcissist: Are You in One?

Narcissism by nature of the personality structure manifestation makes it hard for a narcissist to engage in authentic and intimate relationships. People who engage in a relationship with a narcissist will often be subject to the lack of connection, empathy and intimacy. They may find themselves under fire of allegations that they are too controlling and smothering. Even though these accusations will be part of narcissist’s distorted reality, there will often also be some pathology related to why someone gets involved with a narcissist in the first place. Usually such pathology will be unconscious.

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Group Therapy North London

Group Therapy North London, March 2017

For anyone interested in group therapy, there will be a new Group Therapy North London starting in March 2017. The group will be run as transactional analysis (TA) process therapy group. Focus of Group Therapy North London The group is suitable for anyone interested in personal development or therapy in general or specifically in transactional analysis psychotherapy […]

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Depression, Anxiety and Therapy Correlation in the UK

Depression and Therapy Search Growth in the UK

Comparing depression and therapy search results conveys interesting trends—also looking at their correlation. However, what is worrying is the increase in the number of searches for depression—in the UK and compared to worldwide numbers. Similar to the increase in anxiety numbers, the search for depression-related keywords is growing faster in the UK than it is in the rest of the world.

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